Whey Protein Drink

Are you looking for recipe inspiration Whey Protein Drink ? How to make it is difficult and easy. If it is wrongly processed, the results will not be satisfactory and it tends to be unpleasant. Whereas Whey Protein Drink What is delicious should have an aroma and taste that can provoke our taste buds.

Many things more or less affect the quality of the taste of Whey Protein Drink, starting from the type of material, then the selection of fresh ingredients, to how to make and serve it. Don’t worry if you want to prepare Whey Protein Drink delicious at home, because as long as you know the trick, this dish can be a special treat.

As for the number of servings that can be served to make Whey Protein Drink adalah 1 serving. So make sure this portion is enough to serve for yourself and your beloved family.

Ojust for addition only, the time it takes to cook Whey Protein Drink estimated approx 5 mins.

So, this time, let’s try it, let’s create it Whey Protein Drink home alone. Stick with simple ingredients, this dish can provide benefits in helping to maintain the health of our bodies. you can make Whey Protein Drink use 7 type of material and 5 manufacturing step. Here’s how to make the dish.

The doctor told me that I needed more protein in my life so I started making protein drinks. Just thought I'd share.

Ingredients and spices that need to be prepared to make Whey Protein Drink:

  1. 1 Handful of blueberries
  2. 1 Handful of blackberries
  3. 1 Handful of baby leaf spinach
  4. 1 tbsp honey; or to taste
  5. 1 cup plain vogurt; or whatever flavored one you'd like
  6. 1 Juice of your choice, eye balling if you like it thick or thin
  7. 1 provided spoonful of whatever type of whey protein you use or prefer

Steps to make Whey Protein Drink

  1. In a blender combine all of the listed ingredients and blend until smooth.
  2. At this point you can strain the mix through a strainer if you'd like to take out any chunks that may still be there from the berries.
  3. Add ice cubes in your cup, then pour drink on top.
  4. Or, if you prefer then you can blend ice with your drink mix to make it more of a protein shake.
  5. As Always, Enjoy!!

How ? It’s easy? That’s how to make Whey Protein Drink which you can practice at home. Hopefully useful and good luck!

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