Workout drink

Are you looking for recipe inspiration Workout drink ? How to make it is difficult and easy. If it is wrongly processed, the results will not be satisfactory and it tends to be unpleasant. Whereas Workout drink What is delicious should have an aroma and taste that can provoke our taste buds.

Many things more or less affect the quality of the taste of Workout drink, starting from the type of material, then the selection of fresh ingredients, to how to make and serve it. Don’t worry if you want to prepare Workout drink delicious at home, because as long as you know the trick, this dish can be a special treat.

So, this time, let’s try it, let’s create it Workout drink home alone. Stick with simple ingredients, this dish can provide benefits in helping to maintain the health of our bodies. you can make Workout drink use 10 type of material and 2 manufacturing step. Here’s how to make the dish.

Need a drink to give me a boost of energy before and after my workout sessions at the gym.

Ingredients and spices that need to be prepared to make Workout drink:

  1. 2 tbsp peanut butter
  2. 2 different flavors of yogurt (i used activia strawberry and peach)
  3. 2 tbsp condensed milk (optional you can use honey)
  4. 1 tbsp vanilla essence
  5. 1 bottle of smalta
  6. 3 cup nestle vanilla flavour supligen
  7. 2 cup gatorade(any flavour)
  8. 2 tbsp flax seed
  9. 1/2 cup freshly squeezed orange juice
  10. 6 half ripe to ripe mangoes ( i used julie and dodos )

Steps to make Workout drink

  1. Blend all ingredients.
  2. Chill and enjoy before or after workout exercise.

How ? It’s easy? That’s how to make Workout drink which you can practice at home. Hopefully useful and good luck!

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